How Can Astronauts Maintain Their Bodies With Minimal Equipment?
How Can Astronauts Maintain Their Bodies With Minimal Equipment? Decades of research aboard the International Space Station (ISS) and other spacecraft in Low Earth Orbit (LEO) have shown that long-duration stays in microgravity will take a toll on human physiology. Among the most notable effects are muscle atrophy and bone density loss and effects on eyesight, blood flow, and cardiovascular health. However, as research like NASA’s Twin Study showed, the effects extend to organ function, psychological effects, and gene expression. Mitigating these effects is vital for future missions to the Moon, Mars, and other deep-space destinations. To reduce the impact of microgravity, astronauts aboard theRead More →